migraine pain

Well maybe not a cure but definitely something that can help migraine suffers such as myself. Many people live with the pain of migraines.  You can try medication or altering what you eat and you’re schedule to try and avoid them.  One thing that has worked for me is taking fish oil pills with omega 3.  They have a huge  anti-inflammatory response in the body and act simular to ib profein without the side effects. Fish oil has had some studies say that they reduce the number of migraines and the severity of migraines.  Fish oil pills also help reduce heart disease.  Omega 3 actually lowers your LDL (bad cholesterol) and helps raise your HDL (good cholesterol).  In any case since I’ve been taking about 3 grams of fish oil a day I experience less migraines, (yes I still get them just less often), and less painful.